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Wednesday, February 20, 2013

Sexy Summer

I've always been skinny, with a tendency to gain weight. However, I'd never really felt like I gained any insane amount of weight. Oh, let me add here that I'm one of the laziest persons ever. So working out has never been my thing.
Imagine my surprise when I just woke up one morning and I had gained over 40 pounds!  Fine, ok it didnt happen overnight, but between cans of sodas, many McDonald's meals and KFC in a matter of months, I went from 120 pounds and was getting close to 170!

Yeah, people had been telling me I was putting weight, but coming from the very skinny extreme, I thought they were hating, but one day while at a store, I stepped on a scale and saw 167 Ibs, nobody told me before I bought the scale and went home.

Now I'm not a dieter or an exercise person, so I was worried! Plus, I love me my Naija foods.My church normally does this Daniel fast every January, so I decided to participate. The Daniel Fast is primarily a primal diet where you only eat Fruits, Nuts, Salads and Legumes. The only drink allowed is water. This was after I had already bought all my ingredients to cook fried rice!

Anyways, I completed the Daniel fast by surviving on fruits  for breakfast, Salads for lunch and Beans for dinner. At the end of the 3 weeks, I dropped almost 10 pounds (and one dress size). I have since decided to continue the same eating patterns with the addition of animal protein. So my diet nowadays is pretty much the same with the addition of chicken breasts, fish and Steak. Hopefully I can shed all this weight I packed on and be summer ready for bikini season!

Here's to a sexy summer!
 

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